Preview Mode Links will not work in preview mode

Sweet and Salty with Ellen Karis


Jul 30, 2019

We sat down with the one and only Bob Roth, the leading Transcendental Meditation ("TM") teachers in the world and CEO of the David Lynch Foundation, as well as author of his best selling book "Stillness in Strength" and Speaker. Bob has changed the lives of thousands including Veterans with PTSD and their families, children whose lives are filled with conflict and so many others with challenges and those that are just trying to cope with life's daily stresses. We talked to Bob about what TM is, its history, the science behind it, its simplicity and the proven results that it yields. This is a must listen to interview by someone who also taught host Ellen Karis how to meditate, which is one of the greatest gifts anyone can give themselves. For more on Bob and the David Lynch Foundation go to: https://www.davidlynchfoundation.org